Services

Individual Therapy

At Katie's Counselling, I specialise in individual therapy sessions tailored to your unique circumstances. My person-centred approach means you remain at the heart of our work together. I create a supportive environment where you can discuss your feelings, experiences, and challenges openly. Together, we will work through your thoughts and emotions, enabling you to gain insight and develop coping strategies. Whether facing anxiety, depression, or personal struggles, I am here to support your journey toward healing and resilience. Each session is designed to empower you, promoting self-discovery and personal growth for a more fulfilling life.

Online/telephone Counselling

Understanding that modern life can be busy and unpredictable, I offer online and telephone counselling sessions to ensure accessibility for everyone. This flexible therapy option allows you to engage in meaningful and impactful sessions from the comfort of your own space. They provide the same person-centred approach I use in face-to-face sessions, ensuring you have a safe space to express your thoughts and feelings. Technology enables us to connect easily, regardless of location, allowing you to prioritise your mental health while managing your everyday life. Together, we can navigate your challenges and work towards your mental health goals from anywhere.